Recipe of the week - breakfast slices

BREAKFAST SLICE

The recipe of the week from GymCube.com brings you a healthy and nutritious recipe every single week to try at home. Simple and easy, these breakfast slices are a great way to start the day, or a tasty mid-morning snack.

Serves: 6 Prep: 15 mins Cooking: 20-30 mins

Ingredients

270g whole grain oats
2 medium-ripe bananas, mashed 2 green apples (skin on), grated 1 cup fresh or frozen blueberries 3 Tbs sugar-free apple sauce
2 eggs, beaten
1 Tbs LSA mix

Method

1.Preheat oven to 180C
2.Line a non-stick 20-30cm slice tin with baking paper
3.Mix all ingredients in a bowl until well combined
4.Press mixture into prepared tin
5.Bake for 25-30 minutes or until slice is golden and firm to the touch 

6.Cool slightly, then cut into squares to serve

282 K’cals, 8.0g Protein, 7.0g Fat, 45g Carb. 6g Fibre 30mg Sodium

Source: Metabolic Jumpstart