For Your Thighs Only

Tuesday 5 March 2013 7:00 PM, Duration: 40min

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INSTRUCTOR

Cherry Baker

FITNESS LEVEL

2. Beginner, 3. Intermediate

CATEGORY

Cardio, Burn and Firm

GOOD FOR

  • Toning
  • Weight Loss
  • Fat Burn

My name is Baker - Cherry Baker. I am  "licensed to kill". Join me for this class aimed at the legs and bums (oh and some arms and abdominals happen as part of the journey). 40 minutes of standing and floor work suitable for different levels. Guaranteed results - your legs will be "shaken not stirred"

(P.S. great if you're going skiing for those men out there!)
 

Equipment needed:

No Equipment Required

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  • As a newbie to this class I worked between level 2 and 3 and felt fine with it , great thigh work and felt reallllly stretched - hope to be back, thanks v. much xx

    - sUSAN cARLTON, Wednesday, April 17, 2013