Tuesday 5 March 2013 2:00 PM, Duration: 40min
2. Beginner, 3. Intermediate
Cardio, Burn and Firm
Aerobics needn’t be a selection of curls and grapevines! Try something new. Spice up your classes with sambas, mambos, cha cha’s and merengue - just some of the moves you will learn to hot Latin music beats. . Bring the vibrant energy of Latin America into your workout taking aerobics to a whole new level!
Latin Aerobics is a sizzling South American influenced workout and Martin brings flair and passion to his aerobics classes by combining the excitement of Latin music and movements in a high energy environment to make sure you have a great time, along with some good exercise.Equipment needed: