Low Impact Interval Training (LIIT) is ideal if who want to burn calories and get results without high impact like jumps
Real Girl, Real ResultsFitness Level:IntermediateDumbbells workout created and designed for all levels with female body toning and sculpting in mind
Beginner PilatesFitness Level:BeginnerThis introduction to Pilates takes you through the principles of Pilates with both standing and mat based exercises
Ultimate Toned BodyFitness Level:AdvancedTough but fun workouts that blast fat and super tone your body. Perfect for pre-holiday bikini body shape up
Little Black DressFitness Level:Beginner+Great for all levels, this bodyweight workout uses training techniques proven to a drop dress size in rapid time
Total Tone UpFitness Level:BeginnerThese super-quick 10 minute workouts will give you a full body fix, targeting arms, abs, legs and bum
Leg & Bum WorkoutFitness Level:Intermediate
Tough but fun, these routines are a fantastic way to firm up and tone the legs and bum whilst blasting cellulite away
Double HIITFitness Level:Intermediate
This High Intensity Interval Training workout series features a variety of short but tough HIIT workouts designed to burn calories quickly without equipment
Welcome to the 2 in 6 programme; GymCube's signature weight loss programme specifically designed to help you drop 2dress sizes in 6 weeks.
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