Kevin Foster-Wiltshire presents to you his top 12 moves for a flat stomach.
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When you see someone you know posting these before and after pictures, you can be more likely to get sucked into believing what you see, after all, the camera doesn't lie, does it?
During your time of the month, many women feel heavy, bloated, gassy and uncomfortable. They can ditch the gym in exchange for a date with a box of chocolates and the sofa.
Lots of news outlets have been slating Fitness Trackers and scrutinising them for being 'Wildly Inaccurate' and have been predicting that they will die down very soon. Is this really the case?
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