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Two Kettlebell Squat A
Two Kettlebell Squat B

Two Kettlebell Squat

Step 1 Stand tall with your weight in your heels and chest up. Hold two kettlebells underneath your chin, with your arms as close to your body as possible - keep those elbows tucked close!

Step 2 Keeping your chest up, descend into a deep squat.

Step 3 Drive through your heels and stand tall, squeezing your glutes.