My Shopping Cart

My Shopping Cart

Bent Over Reverse Cable Fly

Home - How To - Bent Over Reverse Cable Fly

Latest Posts

Bent Over Reverse Cable Fly

Step 1 Squat into a comfortable position keeping a flat neutral back.

Step 2 Cross the cable handles over into opposite arms and face downwards.

Step 3 Pull cables past each side of your body with as straight arms as possible and repeat.

Share:

Leave A Comment