My Shopping Cart

My Shopping Cart

Chin-up

Home - How To - Chin-up

Latest Posts

Chin-up

Chin-up, Exercise, GymCube

Step 1 With an underhand grip take to the station, let the arms and lats fully lengthen and core tight.

Step 2 Pull up to the top position, bringing the elbows down and back and squeezing the back, slowly lower back down.

Share:

Leave A Comment