My Shopping Cart

My Shopping Cart

Medium Grip Pull-up

Home - How To - Medium Grip Pull-up

Latest Posts

Medium Grip Pull-up

Medium-Grip-Pull-up, Exercise, GymCube

Step 1 Take a medium Grip, overhead grip, fully extended the arms out and brace the core.

Step 2 Pull yourself up to the top position, pull the shoulders blade together then slowly lower back down.

Share:

Leave A Comment