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Banana Bread

Ingredients 500 kcal 3000 kcal
Banana 0.75 4.5
Egg 0.5 3.5
Almond Butter 26g 160g
Coconut Oil 1 tbsp 5 tbsp
Almond Flour 14g 85g
Desiccated Coconut 1 tsp 1 tbsp
Cinnamon 0.2 tsp 1 tsp
Gluten Free Baking Powder 0.2 tsp 1 tsp
Bicarb Of Soda 0.2 tsp 1 tsp
Vanilla Extract 0.2 tsp 1 tsp

 

500 Kcal = 1 Portion

3000 Kcal = 6 Portions (Batch Cooking)

Method:

  1. Blend all of the ingredients together making a smooth mixture
  2. Pouring into a bread loft tin, pre-greased using coconut oil
  3. Bake in the oven at gas mark 3-4 or 160-180 for around 40-45 minutes.
  4. Ensure the centre of the loaf is fully baked before cooling
  5. Enjoy!