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Class Instructor
- Richard Callander

Richard is a passionate, motivated, entertaining and award-winning trainer who has been a part of the fitness industry for over two decades. He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading... Tell me more about Richard!
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Body Stats

front

  1. Abs
  2. Core

back

  1. Back (Upper)
Workout Details

Tone and sculpt your abs with Richards Abs 2 workout. Used as part of th 30 Day Challenge, Abs 2 will take you through a variety of plank, rotation and crunch exercises to tighten and tone your abs. Richard will go through all the teaching points required to ensure you carry out all the moves safely with correct technique.

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