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Warm Up Cool Down

Class Instructor
- Richard Callander

Richard is a passionate, motivated, entertaining and award-winning trainer who has been a part of the fitness industry for over two decades. He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading... Tell me more about Richard!
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Body Stats

front

  1. Abs
  2. Arms
  3. Cardiovascular
  4. Core
  5. Legs

back

  1. Back (Upper)
  2. Bum
Workout Details

This action packed, intense workout comes to you straight from the Reebok shop in Covent Garden. The workout features 3 options for each exercise so you can tailer the workout to making it harder and easier as require. Always try to push to get the most each and every time you take on this workout.

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