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Class Instructor -
Cherry Baker is a lecturer, guest speaker, presenter and teacher trainer, specialising in pre- and post-natal exercise teaching. She has been an exercise teacher for over 30 years and has been involved in teaching pregnant clients for over 20 years. Tell me more about Cherry!
Video 1 is the introductory phase of this Pilates programme. You will build the foundations used for the rest of the programme ensuring your techniques are safe and follow correct form.