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- Pierre Pozzuto

An instructor at 17, national presenter at 20 and fast becoming a well known trainer to the stars by 2004 - one of the UK's most sought after personal trainers, Pierre's clients include Gordon Ramsey, Keira Knightley, Gale Porter, Lucy Benjamin and Ben Miller to name a few, and he writes regularly... Tell me more about Pierre!
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  1. Cardiovascular
Workout Details

This high intensity workout will take you through all planes of movement while burning maximum calories. You will be amazed at the variety of moves you can do in the comfort of your living room. You will use speed, agility and plyometrics to burn had and increase your cardio vascular fitness.