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Trainer
- Pierre Pozzuto

An instructor at 17, national presenter at 20 and fast becoming a well known trainer to the stars by 2004 - one of the UK's most sought after personal trainers, Pierre's clients include Gordon Ramsey, Keira Knightley, Gale Porter, Lucy Benjamin and Ben Miller to name a few, and he writes regularly... Tell me more about Pierre!
More of
Pierre
's workouts!

Body Stats

front

  1. Anterior

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  1. Posterior
Workout Details

In this workout Pierre will encourage you to increase your heart rate incorporating cardio moves with chair based strength exercises. The moves are simple with clear instruction but rest will be short so get ready to get up out of your chair and burn some calories!