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- Pierre Pozzuto

An instructor at 17, national presenter at 20 and fast becoming a well known trainer to the stars by 2004 - one of the UK's most sought after personal trainers, Pierre's clients include Gordon Ramsey, Keira Knightley, Gale Porter, Lucy Benjamin and Ben Miller to name a few, and he writes regularly... Tell me more about Pierre!
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Body Stats


  1. Cardiovascular
Workout Details

Combat and Cardio 1 has a great variety of Mixed Martial Arts moves including hooks, front kicks, knees and lots more.... The workout will take you through various movement patterns and routines that gradually build and progress throughout.