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Class Instructor -
Fitness entrepreneur Katie, began her journey in the world of business at the age of 16, setting up exercise classes in her home town of Sunderland. Fast forward 13 years and Katie is now selling her fitness DVDs and online training programmes in the 11 countries across the world, as well as... Tell me more about Katie!
In this 2ed workout you'll experience a wide range of exercises, many derived from Pilates, to help you improve core strength, posture, muscle tone, mobility and...