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GymCube, Jo Parry, Jo Ali, Janne Parry, Exercise Videos, Home Workouts

Trainer
- Jo Parry

Originally born in London Jo holds a BSc Degree in Health and Fitness and is a Reebok UK sponsored presenter. Jo can be found regularly presenting and delivering training around the UK and Internationally. Tell me more about Jo!
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Workout Details

Advanced Dance aerobics is for the experienced aerobics person who can move quickly through the choreography that has turns, directional changes and different rhythms in it. The BPM is quicker so you will be working harder both mentally and physically.