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GymCube, Jo Parry, Jo Ali, Janne Parry, Exercise Videos, Home Workouts

Trainer
- Jo Parry

Originally born in London Jo holds a BSc Degree in Health and Fitness and is a Reebok UK sponsored presenter. Jo can be found regularly presenting and delivering training around the UK and Internationally. Tell me more about Jo!
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Body Stats

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  1. Anterior

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  1. Posterior
Workout Details

Intermediate level will have some twists and turns and directional changes in it therefore we recommend this work out to be done by regular dance aerobics participants. However anyone can give it a go, it’s a matter of learning the names of the moves and remembering them.