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GymCube, Jo Parry, Jo Ali, Janne Parry, Exercise Videos, Home Workouts

Trainer
- Jo Parry

Originally born in London Jo holds a BSc Degree in Health and Fitness and is a Reebok UK sponsored presenter. Jo can be found regularly presenting and delivering training around the UK and Internationally. Tell me more about Jo!
More of
Jo
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Body Stats

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  1. Anterior

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  1. Posterior
Workout Details

A dance aerobics work out is designed to work your motor skills (brain) and your heart and lungs (cardio) plus is it gives a good functional work out to your legs and ankles and knees.