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GymCube, Lee Constantinou, Exercise Videos, Home Workouts

Trainer
- Lee Constintinou

Specialising in advanced resistance training and metabolic programming, Kevin is a national lecturer and assessor for fitness industry educators Drummond Education. His exercise knowledge has seen him write as an expert contributor for Men’s Fitness Magazine and several other magazines and websites. Tell me more about lee!
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Body Stats

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  1. Cardiovascular
  2. Legs
Workout Details

Doesn’t matter if you only have 20 minutes or the full hour the Fat Loss Accelerator is designed to fit into your busy life and is easily adapted for all fitness levels.

Workout Structure

A hybrid of short 20sec intervals and strength training with minimal recovery,  culminating in an intense round of all the exercises back-to-back