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GymCube, Lee Constantinou, Exercise Videos, Home Workouts

- Lee Constintinou

Specialising in advanced resistance training and metabolic programming, Kevin is a national lecturer and assessor for fitness industry educators Drummond Education. His exercise knowledge has seen him write as an expert contributor for Men’s Fitness Magazine and several other magazines and websites. Tell me more about lee!
More of
's workouts!

Body Stats


  1. Cardiovascular
  2. Legs
Workout Details

Doesn’t matter if you only have 20 minutes or the full hour the Fat Loss Accelerator is designed to fit into your busy life and is easily adapted for all fitness levels.

Workout Structure

a simple pyramid of 4 exercises in 30sec blasts to let you get the most out of your time