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Lindsay Jay

Class Instructor
- Lindsay Jay

Lindsay Jay is an International fitness presenter; specialising in yoga, dance fitness and body conditioning and is supported by Reebok. She broke the Guinness world record for the biggest ever Zumba class in 2011. Tell me more about Lindsay!
More of
Lindsay
's workouts!

Body Stats

front

  1. Core

back

  1. Posterior
Workout Details

This session is all about flexibility yoga, so if you are a runner or a cyclist or someone that does loads of other types of fitness and you are really tight, this class is for you. We are going to work on our hamstrings and back flexiility. A strap or a jumper is ideal to help wrap around your...