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Warm Up Cool Down

Trainer
- Pierre Pozzuto

An instructor at 17, national presenter at 20 and fast becoming a well known trainer to the stars by 2004 - one of the UK's most sought after personal trainers, Pierre's clients include Gordon Ramsey, Keira Knightley, Gale Porter, Lucy Benjamin and Ben Miller to name a few, and he writes regularly... Tell me more about Pierre!
More of
Pierre
's workouts!

Body Stats

front

  1. Cardiovascular
  2. Legs

back

  1. Bum
Workout Details

This short sharp tutorial from Pierre is designed to improve your performance in the main MMAX workouts. This one focuses on a skills section performing a variety of kicks and strength moves for your legs.

Other Workouts from this Series