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Class Instructor -
Sandra has been an International Zumba girl, a successful fitness competitor and inspiration to many worldwide. She has developed herself into her own brand through the medium of social media and by working with people individually and as a group. Sandra actively promotes fitness, leadership,... Tell me more about Sandra!
Double HIIT workout 6 from Lisa. Work through the usual 5 minute warm up before Lisa demos what to do, then you have 8 sets of intervals to blast through, rest, then repeat one last time!