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GymCube, Katie Bulmer-Cooke, Exercise Videos, Home Workouts

Class Instructor
- Katie Bulmer-Cooke

Fitness entrepreneur Katie, began her journey in the world of business at the age of 16, setting up exercise classes in her home town of Sunderland. Fast forward 13 years and Katie is now selling her fitness DVDs and online training programmes in the 11 countries across the world, as well as... Tell me more about Katie!
More of
Katie
's workouts!

Body Stats

front

  1. Abs
  2. Arms
  3. Core
  4. Legs

back

  1. Bum
  2. Back (Upper)
Workout Details

In this workout Katie starts by leading you through 4 exercises for 30 seconds each. After each round you will rest for 30 seconds then repeat removing 1 exercise each time. With every round make sure you push a little more knowing you have less work time.

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