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Class Instructor -
Maria was introduced to Yoga back in 1997 whilst living in Florida. It was here that she began studying several different styles of Yoga such as Iyengar and Ashtanga. She has then continued her Yoga journey practising with various teachers across the U.K. and Australia. After sampling various forms... Tell me more about Maria!
Vinyasa flow sequence twist and flow has been designed to cleanse your body and aid digestion by incorporating gentle twists and hip openers into the practise. This sequence is suitable for beginners