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Calories Burned

Duration (minutes)

Body Zones

  • (-) Remove Bum filter Bum
  • (-) Remove Core filter Core
  • Abs (3) Apply Abs filter
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  • Back (Upper) (3) Apply Back (Upper) filter
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Level

  • (-) Remove Intermediate filter Intermediate

Equipment

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Trainer

  • Katie Bulmer-Cooke (3) Apply Katie Bulmer-Cooke filter

Weighted Workout 3

24 min
Level 3

Weighted Workout 2

28 min
Level 3

Weighted Workout 1

24 min
Level 3

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What Is GymCube?

GymCube is an online community, with membership unlocking 'myGymCube', providing support and motivation along with all the resources you need to lose fat, increase fitness, gain strength and lead a healthier, happier lifestyle. Your very own online gym trainer with exercise classes like HIIT, Abs, Combat, Dance (similar to Zumba), Indoor Spin Cycling, Yoga, Pilates and of course your personal training plans.

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