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Calories Burned

Duration (minutes)

Body Zones

  • (-) Remove Cardiovascular filter Cardiovascular
  • (-) Remove Lower Body filter Lower Body
  • Core (4) Apply Core filter
  • Abs (3) Apply Abs filter
  • Bum (3) Apply Bum filter
  • Legs (3) Apply Legs filter
  • Back (Upper) (1) Apply Back (Upper) filter
  • Upper Body (1) Apply Upper Body filter

Level

  • Intermediate (4) Apply Intermediate filter
  • Coach (2) Apply Coach filter
  • Competent (1) Apply Competent filter

Equipment

  • No Equipment (4) Apply No Equipment filter
  • Reebok Step (2) Apply Reebok Step filter
  • Dumbbells (1) Apply Dumbbells filter

Trainer

  • Kevin Foster-Wiltshire (5) Apply Kevin Foster-Wiltshire filter
  • Pierre Pozzuto (2) Apply Pierre Pozzuto filter

Skipping & Abs (1)

25 min
Level 3

Abs & Ass (19)

25 min
Level 3

90-60-30 Workout (1)

25 min
Level 3

Step Choreography 4

8 min
Level 5

Step Choreography 3

8 min
Level 5
GymCube, Kevin Foster-Wiltshire, Live Videos, Exercise, Workouts, Fitness, Online

PHAT Blast

25 min
Level 3

90-60-30 Cardio Back Abs

9 min
Level 2

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What Is GymCube?

GymCube is an online community, with membership unlocking 'myGymCube', providing support and motivation along with all the resources you need to lose fat, increase fitness, gain strength and lead a healthier, happier lifestyle. Your very own online gym trainer with exercise classes like HIIT, Abs, Combat, Dance (similar to Zumba), Indoor Spin Cycling, Yoga, Pilates and of course your personal training plans.

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