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Workout Videos

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  • Back (Upper) Workout Videos

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Calories Burned

Duration (minutes)

Body Zones

  • (-) Remove Back (Upper) filter Back (Upper)
  • Arms (17) Apply Arms filter
  • Bum (17) Apply Bum filter
  • Core (17) Apply Core filter
  • Legs (17) Apply Legs filter
  • Abs (16) Apply Abs filter
  • Cardiovascular (1) Apply Cardiovascular filter

Level

  • Intermediate (9) Apply Intermediate filter
  • Competent (8) Apply Competent filter

Equipment

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  • Dumbbells (3) Apply Dumbbells filter
  • Mat (3) Apply Mat filter

Trainer

  • (-) Remove Katie Bulmer-Cooke filter Katie Bulmer-Cooke

Weighted Workout 3

24 min
Level 3

Weighted Workout 2

28 min
Level 3

Weighted Workout 1

24 min
Level 3

Subtraction Take Two

17 min
Level 3
Watched

Fit in 30

20 min
Level 3

Extra Energy

19 min
Level 3

Subtraction

18 min
Level 3

SuperSets

23 min
Level 3

Training Trio

23 min
Level 3

Metabolism Booster 3

15 min
Level 2
Watched

Metabolism Booster 2

15 min
Level 2

Metabolism Booster 1

15 min
Level 2

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