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Calories Burned

Duration (minutes)

Body Zones

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  • Posterior (5) Apply Posterior filter
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Level

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Equipment

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Trainer

  • (-) Remove Dean Hodgkin filter Dean Hodgkin

FITNESS YOGA STRENGTH

34 min
Level 2

FITNESSYOGA CORE

32 min
Level 2

TKO COMBINATIONS

28 min
Level 1

TKO CONDITIONING

28 min
Level 4

TKO TECHNIQUES

29 min
Level 1

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What Is GymCube?

GymCube is an online community, with membership unlocking 'myGymCube', providing support and motivation along with all the resources you need to lose fat, increase fitness, gain strength and lead a healthier, happier lifestyle. Your very own online gym trainer with exercise classes like HIIT, Abs, Combat, Dance (similar to Zumba), Indoor Spin Cycling, Yoga, Pilates and of course your personal training plans.

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