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GymCube, Jo Parry, Jo Ali, Janne Parry, Exercise Videos, Home Workouts

Trainer
- Jo Parry

Originally born in London Jo holds a BSc Degree in Health and Fitness and is a Reebok UK sponsored presenter. Jo can be found regularly presenting and delivering training around the UK and Internationally. Tell me more about Jo!
More of
Jo
's workouts!

Body Stats

front

  1. Anterior

back

  1. Posterior
Workout Details

You will learn the names of the moves, the correct techniques of how to execute the moves and you will learn how to flow from your right side to left side so as to keep your heart rate up and you get a dynamic and symmetrical work out for your body.